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The six meditations in this book are miraculous and simple tools for healing. They took shape over my many years of working therapeutically with many people. They have been used countless times over all those years and have changed and evolved over time, just as the people whom I encounter have continued to evolve. They have reached maturity. Now, the time has come to collect them into one book for the first time and present them to you. Whenever you use these meditations, they will also continue to evolve along with you. They are simply inspirations for your own creativity.
Meditations are states in which very special peace, creativity and creative principles reveal themselves to us and we gain access to energies that would not have been available to us otherwise. Whenever I am on stage during my presentations and workshops, I listen to myself and hear how it is speaking through me. When I am in the arms of the one I love, I let myself fall, and it is the love that resounds through us and brings us into ecstasy. When I want to achieve healing, I give up control and allow the Source, the Power, or whatever we wish to call it, to do its work and to heal. The innerwise Healing Meditations help me to do that, and they can help you too. During meditation, we surrender to Being and become an instrument of Creation, of the Divine. We are directly connected. These are moments in which we once again breathe and live directly from the One, from Creation. The more we meditate, the more we integrate these moments into our lives. Then, our life gradually becomes a unique and singular meditation.
When developing these innerwise meditations, it was my intention to provide simple tools that anyone can creatively build upon themselves to help understand and cope with the complexity of life. The goal of my healing work is to allow access to individuality, freedom and personal responsibility for all who are prepared for it, prepared by their own free will. Freedom is always linked to personal responsibility. Freedom is the gift that we receive for taking responsibility for our own lives. In this book, you will not find any instructions, but rather inspirations that help you learn to juggle the balls. I wish you many moments of epiphanies, peace and healing. May they help you to find yourself and live your own life.
With these Healing Meditations, the Healing Breath has now returned after almost two years of being unavailable.
The book was published four years ago by Schirner and was beloved by many readers. Due to disagreements between the publishers and myself, I prematurely retracted the rights to the book. One year ago, I was sitting at my desk in California and wanted to revise the book to bring it back into publication through a new publisher. Yet, something was blocking me. The Healing Breath no longer wanted to appear in a book by itself, without its brothers and sisters. And how could I disagree with that? That’s how the innerwise Healing Meditation book came to life, including Mother Earth, dance fingers dance, Make Me an Instrument, the Flow of Life and the Healing Breath. All six meditations that have developed over the past few years, now combined into one paperback. One year later, the book is now ready and beautifully designed... and purely by coincidence, I am back in California. Uwe
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